What is anxiety?

By admin · Thursday, May 20th, 2010

What is anxiety? I will try to answer this question from a personal viewpoint, and relate it to my understanding of the metaphysical and spiritual links that create anxiety for you from your hidden thoughts or emotions driven by some internal reasoning process, that you need to become aware of to alleviate anxiety fully, rather than to mask it by taking medication.

I myself feel anxiety whenever I have uncompleted events in my life, or unfinished business, or when I have an unknown future to face. When I have to wait before I can do something, I begin to experience anticipation anxiety. For example at the weekend, when a certain business is closed, and perhaps I have to confront them in the next week about an error on my account, I am most anxious until the situation has actually taken place satisfactorily, and been resolved completely.

If it is not resolved fully, I remain even more anxious, until it’s all satisfactorily resolved. I am always anxious in this way when anything is left uncompleted, or unfinished, or unfinalised.

The fullness of you as a person is restricted by anxiety. Anxiety is a pressure cooker of the traumatic allowance of all your misaligned thoughts, of all the anticipated negative outcomes, that are possible for you. These thoughts are replayed many times over, producing anxiety, and anxious waiting for the result, that the thoughts will be satisfied from and by. Thoughts are never satisfied, and so anxiety builds and rebuilds, until the thoughts burn themselves out from a preponderance of upwards pressure, allowing them to trigger an annoyance level, that you cannot then sustain.

Annoyance is the first step of the ladder, heading towards anxiety.

At this time, you will try to drop all of your thoughts, not only your anxious thoughts, out of a now newly acquired attitude of not caring, or of an apathetic acceptance of what is. This is a pseudo form of acceptance, created from an attitude of fear in your bottom line. Fear leads to a bravado, devil may care attitude, and a hidden form of anxiety follows.

This hidden form of anxiety develops in you, and manifests as physical pain, such as headaches, and shoulder pain, whenever you are too afraid to be your real self, and when you have stopped trusting your real self, and the flow of your life. Acceptance though, proper acceptance of the situation as it is in reality, is the only true cure for anxiety. And acceptance is no more than developing trust in yourself, and in the natural

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