Metaphysical Beliefs » breathing http://metaphysicalbeliefs.com Everything Metaphysical and beyond Sun, 17 Apr 2011 20:40:45 +0000 http://wordpress.org/?v=2.8 en hourly 1 Simple Meditation Techniques : Chakra Meditation http://metaphysicalbeliefs.com/simple-meditation-techniques-chakra-meditation/ http://metaphysicalbeliefs.com/simple-meditation-techniques-chakra-meditation/#comments Sat, 18 Jul 2009 10:47:27 +0000 admin http://metaphysicalbeliefs.com/simple-meditation-techniques-chakra-meditation/

Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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